This yummy cauliflower cucumber and olive salad is easy, healthy and most importantly kid friendly. AIP, GAPS and SCD legal!
Food Choices
Easy Delicious Radish Cucumber Salad
This easy radish cucumber salad is both simple and delicious. But most importantly it will work with almost any special diet, including AIP, GAPS and SCD!
Everything You Need to Know About GMOs, Roundup & Glyphosate
In August of 2018 there was a TON of news on Glyphosate. It causes cancer, it’s in your cheerios, hummus and oatmeal. Dozens of foods you eat every day are contaminated, etc. Now that the dust has settled, you may still be confused by all this information and uncertain how best to protect your family. […]
Sourdough Bread Recipe – Homemade Perfection – Easy & Foolproof!
Sourdough bread is a traditional fermented food and like all fermented foods it comes with lots of health benefits! Bacteria present in the sourdough starter (wild yeast and lactic acid bacteria) not only lower the sourdough bread’s phytic acid levels, thus increasing mineral absorption, but they also breakdown gluten in the flour, release antioxidants, increase […]