Have you ever dreamed of a magical pill that could cure almost anything? Well, I am here to tell you that what you have been looking for is in your kitchen – Garlic! Why Garlic? Why is garlic so magical? Garlic is a broad-spectrum antibiotic, killing bacteria, fungus, viruses, and even mold. And, best of […]
Food Choices
Gluten Free Zucchini Fritters with Yogurt Dill Dip
These crispy Gluten-Free Zucchini Fritters with a creamy Yogurt Dill Dip on top have become a summertime favorite in our house. Light, golden, and packed with fresh zucchini, they’re the perfect way to turn abundant garden veggies into something truly delicious and nourishing. Adding potato helps to make them crispy and improves the texture, while […]
Crispy, Fluffy, and Easy Gluten-Free Waffle Recipe
These gluten-free waffles will have your mouth watering with their crispy, fluffy texture and vanilla-kissed taste! They are simple and delicious, you don’t have to worry about over-mixing the batter, making these waffles the perfect thing to make with kids! Definitely our family’s favorite recipe! The waffles are amazing topped with chocolate chips, powdered sugar, […]
Healthy Yummy Easy – Rebecca’s Marshmallow Recipe
This marshmallow recipe is healthy, all natural, easy to make AND it is absolutely delicious. This recipe is honestly better than store bought and the marshmallows are perfect for roasting! As an added benefit they tend not to burn on the fire, but rather melt into a gooey goodness. Ingredients: 7½ tsp of gelatin 1 […]
Cauliflower, Cucumber, Olive Salad
This yummy cauliflower cucumber and olive salad is easy, healthy and most importantly kid friendly. AIP, GAPS and SCD legal!
Easy Delicious Radish Cucumber Salad
This easy radish cucumber salad is both simple and delicious. But most importantly it will work with almost any special diet, including AIP, GAPS and SCD!
Everything You Need to Know About GMOs, Roundup & Glyphosate
In August of 2018 there was a TON of news on Glyphosate. It causes cancer, it’s in your cheerios, hummus and oatmeal. Dozens of foods you eat every day are contaminated, etc. Now that the dust has settled, you may still be confused by all this information and uncertain how best to protect your family. […]
Sourdough Bread Recipe – Homemade Perfection – Easy & Foolproof!
Sourdough bread is a traditional fermented food and like all fermented foods it comes with lots of health benefits! Bacteria present in the sourdough starter (wild yeast and lactic acid bacteria) not only lower the sourdough bread’s phytic acid levels, thus increasing mineral absorption, but they also breakdown gluten in the flour, release antioxidants, increase […]