Try reading the ingredient list on your store bought shampoo and conditioner bottles. It is LONG with lots of words that you cannot pronounce and will never understand. As noted in my post on natural approach to washing, hundreds of chemicals are approved for use in the United States with ZERO safety studies. Replacing your […]
Cure Strep Throat Naturally with Home Remedies
Mention strep throat and even the most natural holistic families will run to antibiotics. Everyone has heard of rheumatic fever and who would want to mess with that? But, are antibiotics the only choice? Are there natural remedies for strep throat that work? The quick answers are NO and ABSOLUTELY! Do a quick Google search […]
First Step to Natural Personal Care – Stop Washing Away Vitamin D and Healthy Bacteria!
The skin is our biggest organ. And, everything that touches our skin enters our body. That, combined with the knowledge that HUNDREDS of chemicals are assumed to be safe and approved for use in personal care products (and the food supply) in the US without any safety testing whatsoever, and quickly one begins to understand […]
Sourdough Bread Recipe – Homemade Perfection – Easy & Foolproof!
Sourdough bread is a traditional fermented food and like all fermented foods it comes with lots of health benefits! Bacteria present in the sourdough starter (wild yeast and lactic acid bacteria) not only lower the sourdough bread’s phytic acid levels, thus increasing mineral absorption, but they also breakdown gluten in the flour, release antioxidants, increase […]
Terrified by Ticks, Tick Bites & Lyme Disease? Get Empowered with Knowledge!
Few things are as frightening as finding a tick on your body, or worse yet, finding one on your small child. Lyme disease and other tick-borne illnesses are terrifying, under reported and for many incredibly difficult, if not impossible, to treat. Chronic Lyme disease can cause an endless list of ailments from joint pain to […]
Naturally Heal Cavities, Reverse Decay & Remineralize Your Teeth – Dentist Confirmed Success!
Yes, it is possible to heal cavities naturally! My 7 year old daughter is our success story. She had a cavity on her top adult molar. The decay was easy to see and feel for stickiness with a dental explorer. Our amazing holistic dentist, Dr. Melanie Russo, showed me how to check the cavity. In […]