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What is Earthing? The Benefits of Going Outside Barefoot

July 28, 2026 by Rebecca Leave a Comment

I always knew that spending time outdoors was good for me. The fresh air, sunlight, and green spaces help me feel calmer and more focused. What I didn’t realize is that the Earth itself is equipped with extraordinary healing power and natural energy. Every day the Earth shares this energy with everything alive. There’s just […]

I am not a doctor, holistic practitioner or nutritionist. I am a mother of five children with a “doctorate” from “Google University”. Take my advice for what it is, opinions based on personal experience, lots of books and lots of time online.

Always seek medical advice from medical professionals. But also, never lose sight of the fact that doctors (even holistic ones) are human and all humans make mistake. Get second opinions, ask questions and research everything you are told.

This also applies to advice on parenting, relationships, nutrition, diet and just about any other topic. No one person has all the right answers for any situation. Cast a broad net for advice, internalize everything you are told, but ultimately make an informed decision based on your own experience, research and beliefs. And, do not forget to listen to your gut. YOU are your (and your family’s) best advocate!

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